About Me
After spending many years working in finance, I decided to undergo a career change to become a therapist. I know what it feels like to feel stuck, lost, disconnected and discontented with work, relationships, and family life. My goal as your therapist is to help you live a more authentic, meaningful life. Together, we will help you gain deeper self-awareness, reintegrate lost or cut-off parts of yourself, and create a space to allow you the freedom to experience the full range of emotions. ​Whether you are navigating work-related stress or job changes, relationship challenges, symptom management or more general self-exploration, I will be with you every step of the way.
Education:
The University of Southern California: Masters in Marriage & Family Therapy
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Cornell University: B.A., School of Hospitality Management
My Services
Currently offering teletherapy sessions in New York and California.
I offer early mornings and evening sessions to meet your busy schedule.
Individual Therapy
Individual therapy can help with a wide range of challenges by increasing insight and coping strategies. Following an initial consultation to determine if we are a good match, I offer 45-minute psychotherapy sessions at least once weekly.
Couples Therapy
Discover underlying patterns in your relationships that are impacting your ability to thrive, communicate effectively, and feel connected. Supporting all relationships, including LGBTQ+, consensually non-monogamous, and polyamorous.
Family Therapy
Identify and address issues in communication, power struggles, and emotional and behavioral patterns that impact the well-being of your family. In family therapy, we focus on supporting both individual members and the family unit as a whole.